DFH Complete Multi™ is a full-spectrum multivitamin with Albion chelated minerals for maximum absorption and bioavailability. 

This powerhouse multivitamin supplies supportive nutrients that are not normally found in regular multivitamins, such as delta- and gamma-tocotrienols, trimethylglycine (TMG), and fruit bioflavonoids. This formula also contains natural mixed carotenoids, a full spectrum of vitamin K forms, and levels of B vitamins. This copper and iron-free version is appropriate for men and postmenopausal women.

• Higher serving of vitamin C to support collagen production, skin and blood vessel health, immune function, iron absorption, and a healthy stress response*

• 1,000 IU (25 mcg) of immune-supportive vitamin D3*

• Vitamins K1 and K2 for bone, normal blood clotting, and arterial strength*

• B vitamins in their most activated forms for better absorption*

• Superior form of folate as L-5-MTHF and trimethylglycine to support methylation*

• Three expertly crafted formulas to choose from based on your personal nutritional needs: copper- and iron-free, with copper, with copper + iron See the reverse side for product comparisons

• Chelated minerals for better absorption and use by the body*

• Fruit bioflavonoids for added antioxidant status*

• Tocopherol-free form of vitamin E isomers (as DeltaGold® delta- and gamma-tocotrienols

Energy Metabolism

●       Contributes to normalenergy-yielding metabolism:
Calcium, Magnesium, Manganese, Thiamine (B1),Riboflavin (B2), Niacin (B3), Biotin (B7), Vitamin B6, Vitamin B12, Vitamin C

●       Reduces tiredness &fatigue:
Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Vitamin C, Magnesium

Macronutrient, Lipid &Glucose Metabolism

●       Macronutrient metabolism: Biotin, Zinc

●       Carbohydrate & acid-basemetabolism: Zinc

●       Blood glucose regulation: Chromium

●       Fatty acid metabolism: Zinc

●       Homocysteine metabolism: Vitamin B6, Folate, Vitamin B12

Cell Division &Specialisation

●       Cell division: Calcium, Magnesium, Folate, Vitamin B12, Vitamin D,Zinc

●       Cell specialisation: Vitamin A, Calcium

Bone Growth, Development& Maintenance

●       Normal bone growth &development in children: Calcium, Phosphorus,Vitamin D, Calcium + Vitamin D

●       Bone & teethmaintenance: Calcium, Magnesium, Manganese, Vitamin D, Vitamin K

●       Bone mineral density /osteoporosis risk: Calcium, Calcium +Vitamin D (post-menopausal women)

Connective Tissue &Collagen Formation

●       Formation & maintenanceof connective tissue: Copper, Manganese

●       Normal collagen formation: Vitamin C (for blood vessels, bones, cartilage, skin,teeth, gums)

Blood Formation & OxygenTransport

●       Red blood cell formation: Vitamin B6, Vitamin B12, Folate

●       Blood clotting: Calcium, Vitamin K

Iron Handling

●       Iron metabolism / transport/ absorption:

o    Vitamin A (metabolism)

o    Riboflavin (metabolism)

o    Vitamin C (increases absorption)

Muscle Function &Physical Performance

●       Normal muscle function: Calcium, Magnesium, Vitamin D

●       Reduces risk of falls due tomuscle weakness (60+ years): Vitamin D

Nervous System &Neurotransmission

●       Normal nervous systemfunction: Magnesium, Thiamine, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Vitamin C

●       Neurotransmission: Calcium

Psychological Function &Cognition

●       Normal psychologicalfunction: Thiamine, Niacin,Biotin, Folate, Vitamin B6, Vitamin B12, Vitamin C, Magnesium

Heart & ElectrolyteBalance

●       Normal heart function: Thiamine

●       Electrolyte balance: Magnesium

Immune Function

●       Normal function of theimmune system:
Selenium, Folate, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D,Vitamin A, Zinc

●       During & after intensephysical exercise: Vitamin C

●       Children’s immune function: Vitamin D

Antioxidant & CellularProtection

●       Protection of cells fromoxidative stress:
Manganese, Riboflavin, Selenium, Zinc, Vitamin E, Vitamin C(regenerates reduced Vitamin E)

Skin, Hair & Nails

●       Normal hair & nails: Selenium

●       Normal skin: Vitamin A, Riboflavin, Niacin, Biotin

●       Vision: Vitamin A, Riboflavin

Mucous Membranes

●       Maintenance of mucousmembranes: Vitamin A, Riboflavin,Niacin, Biotin

Digestion & Liver

●       Function of digestiveenzymes: Calcium

Hormonal Activity &Steroid Synthesis

●       Regulation of hormonalactivity: Vitamin B6

●       Synthesis/metabolism ofsteroid hormones, vitamin D & neurotransmitters: Pantothenic acid

Thyroid & ReproductiveHealth

●       Normal thyroid function: Selenium

●       Normal spermatogenesis: Selenium

●       Normal testosterone levelsin blood: Zinc

Pregnancy & MaternalHealth

●       Maternal tissue growthduring pregnancy: Folate

• Supplemental folic acidimproves maternal folate status; low folate is a risk factor for neural tubedefects: Folate